The way we think about medicine is broken


Are you an individual? Is your DNA the same as everyone else’s? Then why are we continuing to expect that one cure will fit all? Start to think differently about our medical profession and see what you can change by becoming an informed consumer.

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5 habits every spiritual seeker should develop

spiritual seekers

What bad habits have you dropped into on the spiritual journey oh spiritual seeker? These 5 good habits for the spiritual seeker will help you move forward on the journey and prevent some of the common ways spiritual seekers can trip up. Been there, done that, worn the t-shirt.

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The cold hard ugly truth about spirituality

cold hard ugly truth

The spiritual journey is always eye-opening and a surprise, often a joyous one. There are several cold, hard ugly truths attached to the journey also. We are living on Planet Earth, after all. We can lose people as well as gain new friends, experience enormous paradigm shifts and have our perceptions challenged. Sometimes it can feel like a double-edged sword.

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Leaving a legacy as a spiritual parent

causal body

Leaving a legacy – world events After this weekend’s sad news about the terrorist attacks on Paris, I’m sure many people’s minds turn to the apparent shortness of life and how quickly our lives can be taken away from us by apparently random events or illness of some kind. This …

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So your kid doesn’t have allergies? Please hug a mom who’s family does


Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has …

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What is Canola Oil and why it might not help with your allergies

Mom On A Spiritual Journey

What is Canola Oil? I thought Canola oil was made from Canolas and perhaps looked vaguely corn-like.  Honestly, until yesterday I had no idea.  When you look up Canola oil on the internet, the first thing you find out is that Canola oil comes from the seeds of the canola …

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British food vs American Food – lack of GMOs?


Recent visit to the UK – and no reactions – is it the lack of GMOs? During June and July I had the good fortune to make a long-awaited visit to my home country, the United Kingdom, aka Britain and aka England, since I am from the South and English! …

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How to continue the Spiritual Journey when you have children

Mom On A Spiritual Journey

How to continue the Spiritual Journey – when the children come along? This great question from a potential client recently. Hi Sarah! I found your page because I am the mom of a one year old and I feel like since I’ve become a mom my spiritual journey has been …

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Henry VIII and the Akashic Field

Akashic Records

Henry VIII and the Akashic Field I’ve been watching the Tudors recently since I never saw this series the first time, nor when I was younger – at school was I particularly interested in historical facts. So uninterested in fact that I never took my history ‘owling level’ at school, …

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How the EMF Balancing Technique can help us to heal even in transition

emf balancing technique

May 2010 – my mum is very sick and in a hospice My mother’s energy was moving in and out of her body as I spoke. “Mum you said a while back that you were interested in being buried there”. She looked at me helplessly. Gathering all my resources, I …

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Letter to Moms, Mums and Mamas for 2015 – New Energy


Dear Mothers everywhere A New Year is on it’s way…as we clear up after our children and vow to begin again…what shall we begin? How about a Year of New Energy? There is so much that needs healing and change on the Earth, how can we help? Perhaps with our …

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Hello gallbladder cleanse and helloooo emotions!

integrative medicine

Cleanse the gallbladder and liver, release emotions? I’ve learned through experience that emotions can be unlocked from our muscles with a deep massage, or felt through our chakras during meditation. But stored and released from our organs?  This one is a head trip, or more accurately a body trip. The …

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Interrupt the pattern with your family – change family pathology in one generation

family pathology

Family pathology and ancestral patterns Driving my girls home recently, I found myself in a place where they were asking me lots of questions about my mum’s life. While telling them her story I began to realize how many ancestral patterns can be changed and have shifted for the better …

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