Soul to Soul with Dr Wayne Dyer – thank you for everything

Mom On A Spiritual Journey

Thank you for everything Dr Wayne Dyer I heard about Dr Wayne Dyer’s passing as I was scrolling through Twitter and saw this. The world has lost an incredible man. Wayne Dyer officiated our wedding & was an inspiration to so many. Sending love pic.twitter.com/kzsCS278jr — Ellen DeGeneres (@TheEllenShow) August …

Continue reading

SuperSoulSunday starts off with a bang and In Deep Shift

Mom On A Spiritual Journey

SuperSoulSunday new season – hooray! Wishing you All a double rainbow Christmas Eve! #falala A photo posted by Oprah (@oprah) on Dec 24, 2014 at 7:49pm PST Oprah on New Years Eve 2014 – double rainbow! Sunday 15th February saw a new Season of SuperSoulSunday start Father Richard Rohr started …

Continue reading

I am deserving and I am sure of that fact – an aspect of manifestation and the Law of Attraction

Kryon Summer Light

I am deserving – a useful affirmation This weekend I made sure I watched OWNtv’s screening of Iyanla Vanzant’s house being fixed – fromm #FixMyLife to FixMyHouse! If you have read any of Iyanla Vanzant’s books or followed her coaching work, then you will know that she is a well-qualified …

Continue reading

Some free resources for the Spiritual Journey – help!

Mom On A Spiritual Journey Astore

Free Resources for the Spiritual Journey I often get contacted by people who are having premonitions or some kind of spiritual awakening…but they don’t currently have the money to get a reading or Personal Energy Coaching. Common questions people ask me or call me about During the last two months …

Continue reading

Super Soul Sunday – new season Fall 2014

Mom On A Spiritual Journey

Super Soul Sunday is back! Get ready Super Soulers! Only 4 days left until the premiere of #SuperSoulSunday with Paulo Coelho (@alkmist)! Let the countdown begin! A photo posted by SuperSoul Sunday OWN Network (@supersoul) on Sep 3, 2014 at 11:44am PDT Loving the new viewing opportunities on this Season’s …

Continue reading

Interrupt the pattern with your family – change family pathology in one generation

family pathology

Family pathology and ancestral patterns Driving my girls home recently, I found myself in a place where they were asking me lots of questions about my mum’s life. While telling them her story I began to realize how many ancestral patterns can be changed and have shifted for the better …

Continue reading

Parenting and mothering with missing pieces on the Spiritual Journey

parenting

Did you receive all the mothering you needed as a child? How do you know? Is there something missing for you? During a recent episode of Iyanla Vanzant’s SuperSoulSunday series Fix My Life, I watched Iyanla coach a young woman who is a product of our time. Erica Jean made …

Continue reading

What is the Soul? Some deep thoughts from the best of Spiritual deep thinkers on OWN Network’s SuperSoulSunday

what is the soul

What I often do on a Sunday morning If you read my blog regularly you’ll know that I’m a big SuperSoulSunday fan – on Sunday mornings I’m often watching (and sometimes tweeting about) Oprah Winfrey’s OWN Network. Oprah interviews spiritual thinkers from many walks of life and at the end …

Continue reading

How to be an effective empath | With great sensitivity comes great responsibility

you are dearly loved

How to be an effective empath Lunching with a good friend recently, we were discussing energy work and the nature of energetic sensitivity and empathic ability – and how to be an effective empath. What is ‘being an effective empath?’ Some examples are… knowing that somebody feels one way even …

Continue reading

What is spirituality and why it can be as annoying as the gum on your shoe

Mom On A Spiritual Journey

Spirituality – what is it? Been reading some interesting articles about spirituality and its’ definitions. Like many general terms it can be many things to many people. My favorite definition to date comes from Brené Brown’s book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to …

Continue reading

Authenticity and what it means to me on Brené Browns Online eCourse the Gifts of Imperfection

Mom On A Spiritual Journey

Week 2 of Brené Brown’s Course – the Gifts of Imperfection Things they are a-changing. I believe many people would benefit from this course – and many have stepped up so far. Wholehearted and Open-hearted First of all, I was blown away by Oprah’s open-hearted sharing on the introductory video …

Continue reading

Digging deep on Brené Brown’s new LifeClass ECourse – the Gifts of Imperfection

God's paintings

Who is Brene Brown and what gifts does she have to offer us? Brene Brown is a researcher who collected data for 13 years or so on the nature of shame and fear. She had a big moment around 2008 where she correlated a lot of data and realized that …

Continue reading

Silence as a spiritual practice from SuperSoulSunday – a new season – an update for Moms who need more Silence than most on the Spiritual Journey

meditation

Silence as a spiritual practice SuperSoulSunday is starting a new season tomorrow. It’s one of my favorite things on TV, one of the few things I’ll watch live if I can and not on my DVR. Tomorrow Mariel Hemingway and Bobby Williams, authors of Running with Nature, are discussing a …

Continue reading

How to keep friends and keep the God space inside of you by Maya Angelou | Meditation Monday with Sarah at Mom On A Spiritual Journey

Mom On A Spiritual Journey

Maya Angelou was on SuperSoulSunday this week! Featured in this week’s Meditation Monday The wonderful Maya Angelou appeared this week on SuperSoulSunday. I enjoyed every minute of the two shows and will be watching both again soon!  (Have them recorded on my DVR). Here’s a wonderful clip from one of …

Continue reading