Intuitive eating | Cinnamon, honey and influenza (the ‘flu season’)

cinammon and intuitive eating

Intuitive eating for flu remedies – e.g. ‘eating what you feel like’ (within reason!) My oldest daughter age 8, came down with a fever last Saturday night, followed by coughing and sneezing and general tiredness. Fortunately for me, she’s always been pretty good at self care, even around age 3-4 …

Continue reading